Good Night Yoga: Your Evening Yoga Guide For A Full Night's...

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Medicine - Yoga, Ayurveda
Good Night Yoga: Your Evening Yoga...

Good Night Yoga: Your Evening Yoga Guide For A Full Night's Rest

Julie Schoen, Little Pearl

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Would You Like To Sleep Better And Wake Up Feeling Rested And Ready For Anything?
This nighttime edition of the Just Do Yoga series by yoga expert and author Julie Schoen teaches you exactly why you are not getting the sleep you need and how a well crafted yoga routine is the answer to getting a full night's rest. Good Night Yoga explores:

The Secrets To Getting A Good Night's Rest
Over 45 Yoga Poses In 3 Effective Routines That Will Help You Sleep Like A Baby
Your Top 10 Nighttime Yoga Questions and The Surprising Answers

Filled with beautiful yoga pictures taken in the sunset mountains of New Mexico, Good Night Yoga will change the way you sleep and rest forever! Don't waste another night tossing and turning, discover the secrets to waking up each morning bright-eyed and bushy tailed -- get your copy of Good Night Yoga now!

الفئات:

Medicine - Yoga, Ayurveda

عام:

2012

الناشر:

Little Pearl Publishing

اللغة:

english

الصفحات:

سلسلة الكتب:

Just Do Yoga Book 2

ملف: